1. Manage your workload proactively by establishing clear boundaries and limits on your capacity.
2. Utilize a poll-based system and a reverse to-do list to manage workload effectively.
3. Adjust your workload based on natural rhythms and make subtle changes in projects to avoid being overwhelmed.
4. Implement quota systems to break down work into specific tasks and effectively communicate capacity to take on additional work.
5. Quota systems in highly autonomous roles like professors can lead to more effective workload management and boundary setting.

Highlights created by Jake Weidokal

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