12: Mini-Episode - Strategies for Keeping Your New Year's Fitness Resolutions with Meadow Zittel
I Don't Know Anything with Paige Harriman
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Challenges of Sticking to New Year's Resolutions and the Gym Attendance Surge
Exploring the difficulties of maintaining New Year's resolutions, specifically in weight loss goals, and the rapid decline of gym attendance after the initial fervor of January.
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