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#017 - Dr Euan Lawson - Your Desk Is Killing You; How To Reduce Workplace Pain And Become More Productive

Modern Wisdom

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Sleep Hypnosis

"I prioritize it now more in my life more than I have ever done in my whole life. Because if I don't sleep right, my life is rotten," he says of his need to get a good night's sleep. "If you really value your sleep, then you just got to get off your devices and read a book."

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