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634: The "Healthy" Foods You Absolutely Should Not Eat! (Avoid These Foods) | Dr. Paul Saladino

The Ultimate Health Podcast

CHAPTER

Meat, Metabolism, and Modern Nutrition

This chapter explores the intricate dynamics between meat consumption, livestock treatment, and human health. It highlights the significance of understanding nutritional differences in animal proteins, particularly linoleic acid levels, and the implications of dietary choices on health outcomes. The speakers advocate for an informed, simplified approach to nutrition, emphasizing traditional foods and critical thinking in evolving dietary habits.

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