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Dr. Tompkins provides insights into how ADHD traits can lead to clutter and hoarding, offering helpful strategies for regaining control. The sponsor, InFlow, is a self-help program utilizing CBT principles for effective organizational skills.

A cluttered, disorganized living environment is as common as it is unsettling for many people who have ADHD. Michael A. Tompkins, Ph.D., helps us understand how to discern clutter versus hoarding and teaches practical strategies to decrease disorganization.

Hoarding vs. ADHD Clutter: More Resources

Access the video and slides for podcast episode #510 here: https://www.additudemag.com/webinar/hoarding-disorder-clutter-adhd-strategies/

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