Breaking Up (and Making Up) with Your Phone
Chasing Life
00:00
Are You Going to Get Addicted to Your Banking App?
A digital Sabbath is a 24-hour period where you don't interact with your devices. Many people report not wanting to turn their devices back on at the end of the 24 hours. There is no clinical diagnosis for an Internet addiction, but that also doesn't mean it's easy to quit.
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