Therapy Chat cover image

451: Boundaries When Breaking Out of Enmeshed Family Dynamics - With Dr. Sharon Martin

Therapy Chat

00:00

Navigating Boundaries in Relationships

This chapter explores the vital theme of boundaries in interpersonal dynamics, emphasizing the need for self-assertion and open communication. It examines the influence of family structures on boundary-setting and the importance of teaching children about consent and self-advocacy. By highlighting both the challenges and skills involved in establishing healthy boundaries, the chapter encourages listeners to embrace their needs as essential to personal growth.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app