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EP 77: Using EFT Emotionally Focused Therapy with Individuals - Featuring Dr. Sue Johnson - Pioneer of EFT

We Heart Therapy

CHAPTER

The Importance of Connecting With Others

There's a new one now called prolonged grief. When will these committees stop coming up with strange words for human experience that makes us half of us feel ridiculous? You know, we keep telling people to shut down their humanity to avoid, to numb it up. But then we wonder why people are more stressed, more anxious, more alone. And yet, for all the signs that we have, nobody's like linked the dots that maybe shutting down our humanity isn't such a good thing.

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