5min chapter

The Modern Mind cover image

#34 | Mark Lewis | From financial services, to one of the fastest growing fitness YouTubers at 48.

The Modern Mind

CHAPTER

The Genetic Predisposition Is Something That People Don't Understand

I think the genetic predisposition thing is something that a lot of people don't understand. I'm genetically predisposed to having hypertrophy in my legs, but my upper body is pathetic. So there might be this illusion that I'm just competent across the board because of certain things, but I'm absolutely not. My upper body is piss weak compared to my lower body. It's all somewhat smoke and mirrors, but it's also learning what your strengths are, learning what lane you exist in. You can't compare circumstances because you're a circumstances to your own. And we should really be happy about our individuality.

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