
Why is the internet telling me to lower my cortisol?
What's That Rash?
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Understanding Cortisol: The Stress Hormone
This chapter explores the complexities of cortisol, its role in the body's stress response, and the communication between key glands that regulate its levels. The speakers also discuss misconceptions surrounding cortisol, its effects on various bodily functions, and conditions related to hormonal imbalances.
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