290. The complicated psychology of PMS
The Psychology of your 20s
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Understanding PMS and PMDD
This chapter explores the psychological and physiological aspects of pre-menstrual syndrome (PMS) and its severe counterpart, premenstrual dysphoric disorder (PMDD). It highlights how hormonal fluctuations impact mood, relationships, and body image, while emphasizing the need for better awareness and recognition of these conditions. Additionally, the chapter discusses the complexities surrounding diagnosis and the importance of understanding individual experiences related to menstrual cycles.
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