Introduction

Phil featured on episode #417 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where he discussed -

• Tests used to collect anaerobic speed reserve data
• Creating thresholds within the data to "bucket" athletes
• How to individualise with those "buckets"

Check out the full episode with Phil here - https://www.sportsmith.co/listen/anaerobic-speed-reserve-individualising-conditioning-in-team-sports/

This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.