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Keeping Your Players in Season, Is It Worth It?
When i have time for teams, foll athletes and my track and field gys, the difference is the same. It's going to be based on physical capacity, training history, strengths and weaknesses. The logistics of even their set up in their finance and ability to afford extra recovery modalities mean they can train more. So all those things will come into play. Mica dosing a cross training let me think this one threw, because i'm thinking my track eyes micaldo sometimes as well, but they don't need to.