Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts cover image

How Much Masturbation is Too Much? Ft. Dr. Eric Sprankle

Rena Malik, MD Podcast: Optimizing Health, Sex & Relationships with Science Backed Tips from Leading Experts

CHAPTER

Mastering Masturbation: Techniques and Implications

This chapter delves into the various techniques of masturbation and their effects on sexual health, highlighting differences between solo practices and partnered sex. The speakers address common misconceptions and emphasize the importance of expanding sexual techniques to enhance intimate experiences, while also tackling concerns like penile curvature and sperm health. Through a non-judgmental lens, they explore the complexities of ejaculation control, frequency, and the nuance of perceived addiction in relation to masturbation.

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