Are You a Fat Adapted Athletes?

The defining endurance athlete. A robex vessusin that otified wordi if i look at the gas exane nos i'm looking at the v c o two. V o two o aratio, the gas threshold, it's kind of the way on the meta ba cart. That's the way i say, this is yourarobic threshold. It's by the gas exchange threshold. Noi o make sense? Om, so that can happen well before you have that 50 % fat, 50% carbohydrate thing in these really fat adapted, or orqito adapted athlete. In in that case, how are you declining? A robexVessusinthat otified