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471: How to Say No Without Saying No, with Lois Frankel

Coaching for Leaders

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Setting Boundaries: The Power of Saying No

This chapter explores the challenges and strategies of establishing boundaries at work, particularly when faced with tasks beyond one's role. Through personal anecdotes and discussions on communication and collaboration, it emphasizes the importance of self-reflection in transitioning to healthier choices and addressing the psychological barriers that can hinder personal growth.

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