#142: Am I Too __ To Start?
3D Muscle Journey
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The Importance of Not Overtraining to Sunburn
Bert: You don't need a whole lot of training to be honest because like, how did you get there to begin with? So I think especially with those folks, it's important to not do too much too early. Eric just said if you don't have a PhD, you're not smart. That's what he said. But we can take it as you need a PhD to be considered smart and go with that.
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