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2min chapter
Dopamine Nation and the Age of Digital Drugs — with Dr. Anna Lembke
The Prof G Pod with Scott Galloway
Intro
This chapter examines the effects of digital technology on mental health, particularly focusing on the phenomenon of digital drugs and their influence on our brains. The discussion includes practical strategies for managing dopamine levels and maintaining mental well-being in a world dominated by instant gratification.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode