Navigating Anxiety and Self-Doubt

This chapter explores the internal battle with anxiety and self-doubt that arises before a live stream, discussing themes of self-esteem and vulnerability. The participants share personal stories of fluctuating self-worth, highlighting the challenges of expressing mental health issues while grappling with feelings of inadequacy. Through candid conversations, they emphasize the significance of understanding self-perception and the impact of negative labeling on emotional well-being.