SNR #196: Rob Wildman, PhD - Nutrient Timing & the 24-Hour Approach to Workout Nutrition
Sigma Nutrition Radio
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Conclusion and Resources for Nutritional Insights
This chapter wraps up a discussion on nutrient timing and workout nutrition, highlighting key insights from the guest. The hosts express gratitude, offer resources, and hint at an exciting next episode on polyunsaturated fatty acids.
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Transcript
