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8min chapter
Genie Bouchard - How To Develop A Winning Mindset, Thrive Under Pressure, & Stay On Top Of Your Game
The Skinny Confidential Him & Her Podcast
Mindset and Hydration for Athletic Success
This chapter explores the critical mindset needed for success in competitive sports, highlighting self-awareness and mental presence. It also discusses the importance of hydration and the role of electrolytes in enhancing performance and well-being.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode