Psychedelics and Hypnosis: A Healing Journey | 18min snip from The Tim Ferriss Show

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#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

The Tim Ferriss Show

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CHAPTER

Psychedelics and Hypnosis: A Healing Journey

This chapter explores the interplay between hypnotizability and psychedelic-assisted therapies, highlighting their potential to evoke significant emotional changes. It discusses the Reverie tool for managing mental health issues and showcases anecdotes on self-hypnosis as a means to alleviate pain and fears. Additionally, the chapter emphasizes the cultural aspects of trance, the role of rhythmic activities in well-being, and introduces resources for further exploration of hypnosis.

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Dr. David Spiegel is Willson Professor and Associate Chair of Psychiatry & Behavioral Sciences, Director of the Center on Stress and Health, and Medical Director of the Center for Integrative Medicine at Stanford University School of Medicine, where he has been a member of the academic faculty since 1975. He is the founder of Reveri, the world's first interactive self-hypnosis app.

Timestamps for this episode are available below. Links to everything discussed: https://tim.blog/2024/04/10/dr-david-spiegel-hypnosis/

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Timestamps:

[00:00] Start

[07:00] How Herbert Spiegel was exposed to hypnosis.

[10:14] Using hypnosis to cure non-epileptic seizures.

[11:53] What is a forensic psychiatrist?

[14:43] How hypnosis works.

[17:54] Hypnosis and the flow state.

[21:03] How hypnosis differs from meditation.

[22:38] Determining one’s susceptibility to hypnosis.

[27:21] I take the eye-roll test.

[29:33] Thoughts on EMDR.

[36:29] Therapeutic psychedelics and ego dissolution.