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#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

The Tim Ferriss Show

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Psychedelics and Hypnosis: A Healing Journey

This chapter explores the interplay between hypnotizability and psychedelic-assisted therapies, highlighting their potential to evoke significant emotional changes. It discusses the Reverie tool for managing mental health issues and showcases anecdotes on self-hypnosis as a means to alleviate pain and fears. Additionally, the chapter emphasizes the cultural aspects of trance, the role of rhythmic activities in well-being, and introduces resources for further exploration of hypnosis.

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