3min chapter

Ben Greenfield Life cover image

Q&A 434: The Hidden Anti-Aging Molecule In Your Gut, A New Longevity "Drug", Exercise Vs. Diet For Fat Loss, Ben's Pre-Workout Mix & Much More!

Ben Greenfield Life

CHAPTER

Do I Wear Sunscreen?

This is the first year of my life where i think, you know, i put on screem one time this entire yeara both me and my sons. I use the key on skin syrum, a lot archeon omegas. And i take about six capsules of the key on omegas every morning. Sometimes i'll take even more asses anthon than that if i'm going to be out in the sun for a long period of time. But  i don't think i'l ever go back to wear ind sun screen much, much at all.

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