Ep 109- Jay Croft: Fitness is Not a Binary Option
The Strong Savvy Cyclist & Triathlete Podcast
00:00
I've Been Putting It Off for a While, but I'm Bringing It In.
Tatlogs: Most of my clients and those that talk with are 50 to 65. A lot of them are at the point in life where they can spend a lot of money on equipment, like new bikes,. But then, you know, after don this event or two, we get into the life stress side of things. And as you and i know, stress can completely torpedo everything.
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