ADHD reWired cover image

03 | Top 7 tools for tracking and monitoring your time

ADHD reWired

00:00

How to Set a Timer for ADHD

The power clock is an easy one button timer that can also be used as a vibrating timer. My watch has a chronograph on it and with the one button, I can track how long it has been since since that time has started. If if you're one of these people who have just a really hard time with knowing how long things will take, let me give you a strategy that you can try.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app