Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2344: How to Beat Performance Anxiety by Cylon George on Being Nervous & Getting Jitters During a Speech

Optimal Relationships Daily - Dating, Marriage and Parenting

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Intro

This chapter delves into the phenomenon of performance anxiety, examining its pervasive effects on individuals in both personal and professional settings. Through personal anecdotes, particularly from the narrator's journey as a piano major, it highlights the emotional turmoil caused by external expectations and the struggle for self-worth.

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