Ep 88: Teun Thomassen- Bent Knee vs Straight Knee Ankle Stiffness, Frans Bosch Systems, Analyzing Movement, Posture As It Relates To Athletic Performance
The Game Speed Podcast
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The Importance of Posture in Performance
If you don't have a good control in the trunk, at a pelvis, we'll be hanging loose so the same. And then the co-contraction down the chain cannot be good. So it's definitely very important to also look at how the posture, how the trunk is controlled even in the ACL injuries.
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