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10: Mark Sisson Q&A - The Scoop on Breakfast & Fasted Training

The Primal Kitchen Podcast

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How Dod You Stop Training?

"It's like an addition, because your body produces these endorpinshes," he says. The brain acclimates to that and habituates to it over time. "The flip side of that is people like today, i'm not injured,. i'm not and i'm pretty fit for my age."

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