Finding Mastery with Dr. Michael Gervais cover image

Start the New Year With Purpose and Intention | Olympic Medalists, Nicole Davis & Caroline Burckle

Finding Mastery with Dr. Michael Gervais

00:00

Intentions and Self-Trust for the New Year

This chapter focuses on the significance of setting intentions for the new year, with an emphasis on playfulness as a key theme for personal growth. The speakers explore self-trust, the importance of filtering external opinions, and the role of a personal 'North Star' in navigating aspirations. They discuss commitment to goals, the value of support systems, and the mutual learning that enhances personal and professional journeys.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app