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Self-Care Is About Budgeting Time
I go to my calendar on me. I don't say yes or no to anything Um without thinking about it for three days to decide, you know If I really want to do something or not if it's for fun and for free. You're a lotting for life to happen. You're living life on life's terms Someone there's going to be traffic. You might have to stop to pee. You might want to get a coffee because I used to be so um, I thought the being perfectly booked was self-care and efficiency and Time economics,. But self-care really your self-care gets jeopardized when you stop believing in gravity and um when you do.