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Trusting the deeper part of you that is watching out for you

The Overwhelmed Brain

00:00

The Consequences of Obsessive Thinking

I think these obsessions may be a coping mechanism to distract myself from living with my abusive parents. You are influenced by the abusers even when you're not in the same room as them. Every thought that comes up for you will include them in some way. If I go to the store and I don't ask them if they want anything Then I'll come back and they'll yell at me Of course that makes life completely different than Who you'd be.

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