The Pat Flynn Show cover image

The 10 Commandments of Fitness w/ Dan John

The Pat Flynn Show

00:00

Ketacomplex Slash Challenge Workouts - The One Stop Shop for Cetabel Coaches

We're going to go deep into ketabo programming, how to programm keta awsome ketabl workouts for individuals, for groups. Check out chronicles of strength dot com,. Slash strawng on certification. And we'll see if we get dan here, we got our big strong on certification coming up in december. The key is consistency and frequency are sort of wed tightly together.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app