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#331 David Robson- The Cutting-Edge Science of How Our Mindset Holds The Keys to Unlocking a Better You

What Got You There with Sean DeLaney

CHAPTER

How to Reframe Your Story and Write It Out

There's a temptation in the UK and US to always look for this kind of growth narrative. Sometimes I think that can be unhealthy if by some traumas are just so terrible it's not easy to come up with an effective story. But there is research showing that actually we shouldn't you know we've got to be authentic about what happened.

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