16min chapter

BJJ Mental Models cover image

Ep. 287: Automatic Grappling, feat. Cal McDonald

BJJ Mental Models

CHAPTER

Exploring Ecological Dynamics in Jiu-Jitsu Practice

This chapter delves into applying the ecological dynamics framework to jiu-jitsu, exploring adaptation to the environment and perceiving affordances. It discusses coaching methods for encoding procedural memories effectively and compares the ecological approach with the information processing approach in skill development.

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