Paleo Fitness and Natural Movement with Darryl Edwards #7
Feel Better, Live More with Dr Rangan Chatterjee
00:00
Playing Football With Your Kids
i don't have to sit on the bench watching my kids play in the park, i can actually get involved. You know, parents sometimes missed out on that experiece with their kids. And we were all having fun, and we're all getting taking part in physical activity. I mean, it's for me not to win, win, right? There. Look, i could probably torture you for the next three or four hours about theis stuff, as no doubt, we often do when we're not recording a podcast,. But whone thing i try and do at the end of each podcast is to share with the listener four simple, actionable tips that they can put into practice
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