In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
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Mind Pump Fit Tip: STOP listening to the whey protein peddlers! Collagen protein is ACTUALLY pretty good for you. (3:12)
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Nobody sits in the daytime! (13:53)
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All that’s interesting featuring Andre the Giant. (17:55)
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Adam and Sal’s experience so far with the Oura Ring. (25:28)
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Coaching with NutriSense is a game changer! (30:14)
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Speculating Sports Illustrated target market. (34:35)
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When do little kids feel most loved? (37:49)
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The power and pull of games and screen time. (39:40)
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Everett’s first big role. (45:03)
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MAPS Anabolic Advanced success story. (47:48)
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Subscribe to Mind Pump on Instagram today! (48:38)
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Another case against artificial sweeteners. (50:54)
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Shout out to Amala Ekpunobi. (52:52)
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#Listener Live question #1 - What can I do for the next 2 months to preserve the muscle mass I have, not lose any more weight, and continue to develop my rear delts? (54:25)
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#Listener Live question #2 - How do you measure getting stronger outside of just lifting heavier? (1:07:28)
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#Listener Live question #3 – What level of program would be the best for me 6 months post-partum? (1:16:06)
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#Listener Live question #4 - What should I be doing for warmups, cool downs, etc.? (1:30:45)
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