AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
Panic with Charles Schaeffer, PhD
Evidence-Based: A New Harbinger Psychology Podcast
Navigating Panic: Empowerment Through Understanding and Action
This chapter delves into the emotional toll of panic and the necessity of therapeutic support during crises like a pandemic. It highlights the commonality of panic attacks and offers a guide for effective coping strategies, rooted in psychological research and practical exercises.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode