The Hardcore Self Help Podcast with Duff the Psych cover image

411: Reparenting and Attachment with Dr. Judy Ho

The Hardcore Self Help Podcast with Duff the Psych

CHAPTER

Healing the Inner Child

This chapter explores a therapeutic journey of engaging with one's inner child, highlighting the emotional release that comes from confronting past traumas. It discusses the complex dynamics of attachment, parenting, and personal growth, emphasizing the importance of creating a supportive environment for both parents and children. Through reflection on ambition and the pursuit of meaningful connections, the chapter underscores the necessity of accountability and open communication in fostering secure attachments.

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