FITLETE Radio |  A Personal Training News and Fitness Industry Q&A Show cover image

EP#18 Trainer Spotlight Series: Meet Jane Metcalf

FITLETE Radio | A Personal Training News and Fitness Industry Q&A Show

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Assessing Fitness with Compassion

This chapter focuses on the strategies for evaluating a client's fitness level in a supportive environment, particularly for beginners or those intimidated by strength training. It highlights the ongoing education necessary for trainers to cater to diverse client needs, especially related to injuries and postpartum issues, while discussing the evolution of personal training in both traditional and online settings.

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