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2min chapter
How to have a healthy relationship with caffeine
Life Kit: Health
Understanding the Benefits and Variability of Caffeine
This chapter explores the positive effects of caffeine on the liver, type 2 diabetes, arrhythmia, stroke risk, Parkinson's disease, and headaches. It offers myth-busting insights and tips for maintaining a healthy relationship with caffeine.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode