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7min chapter
Planning and Goal-Setting for Health with Carolyn Cohen EP 232
Best Laid Plans
The Power of Planning for Health
This chapter explores the versatility of planners like the Passion Planner in managing health and daily tasks, highlighting customizable features. The speakers discuss the importance of setting health goals, the risks of perfectionism in tracking habits, and encourage a positive mindset towards maintaining wellness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode