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039: Exploring Mobility with Vernon Griffith
The PJF Podcast: Elite Sports Performance
You Want to Jump Higher Yet?
You can findvernon griffith on social media, insegram orav yous at vernongriffith number four. There's also a mobility programes that people can sign up for no matter where they are in the world. Ovidios coaching and whatever they need, a audible coaching and text coaching so people learn different. Or maybe you just tot, want have your volume on, you can just read it.
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