Why We Worry
Being Well with Forrest Hanson and Dr. Rick Hanson
00:00
The Dilemma Between Approaching and Avoiding
Sally Kohn: I hope it's not too revealing for you, but when something was physically painful, it was pretty uncomfortable for you as a kid. You really felt it and it was your nature. On the other hand, you've blown my mind for us in things that you've done interpersonally that would make me a fairly shy person completely alarmed like whoa. And how did you become that way? How did you be able to step into that situation with such a plume and take really big risks, essentially?Kohn: Well, we're certainly going to be exploring the sort of how of this process a little bit more in a future episode in all of that
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