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Road to the PTO European Open - Episode 9

The Triathlon Hour

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How to Lose Weight in a Week

"I don't really look at power on the run. I just got a Garmin, a new Garmin like two or three weeks ago," he says. "How quickly can I do mass? Five, 13, 18, 23 and a half plus some GM." Tom does 22.8 K a slimming, 362 K on the bike and 78 kilometers of running per week.

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