The Lawfare Podcast cover image

The Hidden Alliance Between Tech and Government

The Lawfare Podcast

CHAPTER

Prioritizing Personal Well-being through Therapy and Data Privacy

The chapter explores the benefits of therapy in helping individuals focus on priorities, develop coping skills, and establish boundaries, while also addressing the risks of cybercrime due to personal data exposure. The sponsor, BetterHelp, is introduced for online therapy services, and a tool called Delete Me is recommended for maintaining privacy and preventing identity theft.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner