How to Shrink Dangerous Belly Fat in Just 2 Weeks - Ford Brewer MD MPH (PrevMed Health)
Dr Ford Brewer - PrevMed
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Intensity vs. Non-Intensity: Why Stressing the System Helps
Dr. Ford Brewer explains the biological rationale for using intense interventions (fasting, HIIT, temperature extremes) to stimulate beneficial adaptations.
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