The Importance of Food in Healing

Our body is the reason that we can walk, talk and dance. We just don't take care of it like literally the least we can do is take care of our bodies. You are beautiful you deserve to eat you deserve to love your body at all of its stages. The number on the scale is irrelevant very very very very irrelevant okay what matters is how you feel  and if you feel good and if you feel energized I'm sure there's other things it could be but you never knowyou're tired a lot it's maybe that you're not eating enoughI haven't weighed myself in a while and I don't plan on doing it anytime soon until I have to go to