AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
The Best Ways to Improve Recovery, WFH, Skin Temp and More: Emily Capodilupo Answers Listener Questions
WHOOP Podcast
Introduction
This week, we're diving back into the inn box to answer questions from our listeners. Emily capitalupo of s v p of data science and research joins us to discuss training according to your cycle. She also talks about how skin temperature can affect a person's recovery. And she says there are behaviours you can start doing that are most likely to boost your recovery.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode