2min chapter

Mind Pump: Raw Fitness Truth cover image

2316: How to Spot a Horrible Online Trainer, the Best Workout to Do When Pregnant. How to Lift Weights for an Iron Man & More (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

CHAPTER

Introduction

The hosts introduce the theme of the episode where they answer live caller's questions, with a 56-minute intro before the Q&A segment. They encourage participation through email and provide timestamps in the show notes for easy navigation. Sponsored ads from Caldera Lab, Joy Mode, and mapsfitnessproducts.com are included in this chapter.

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