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211. The best labs to get and how to interpret them
Paul Saladino MD podcast
How to Manage Your Cortisol Level and Insulin Resistance
Cortisol to DHES ratio less than.3, again, minus about 1.24 here and even lower than that on my previous labs. So that makes me think, okay, great in terms of longevity. If your fasting insulin is elevated, limit polyunsaturated fatty acids,. That is seed oils, corn, canola, sunflower, safflower, grape seed.
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